这8种食物降脂且清肠
3、葱蒜
洋葱含有环蒜氨酸和硫氨酸等化合物，有助于血栓的溶化。洋葱几乎不含脂肪，故能抑制高脂肪饮食引起的胆固醇起，有助于上轨道动脉粥样硬化。大蒜能落血清总胆固醇，大蒜素的二次代谢产物甲基丙烯三硫能预防血栓。
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3、葱蒜
洋葱含有环蒜氨酸和硫氨酸等化合物，有助于血栓的溶化。洋葱几乎不含脂肪，故能抑制高脂肪饮食引起的胆固醇起，有助于上轨道动脉粥样硬化。大蒜能落血清总胆固醇，大蒜素的二次代谢产物甲基丙烯三硫能预防血栓。
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