黄瓜巧烘云托月排毒又减肥
小小黄瓜，如果你合理烘衬的话。会有不同的效果哦！下面就随小编一起来看看吧！ 黄瓜是餐桌上的“平民”蔬菜，以其营养、价廉大受青睐，尤其是女性朋友。 黄瓜果肉脆甜多汁，清香可口，它含有胶质、果酸和生物活性酶，可促进机体新陈代谢，能治疗晒伤、雀斑和皮肤过敏。黄瓜还能清热利尿、预防便秘。新鲜黄瓜中含有的丙醇二酸，能有效地抑制糖类物质转向为脂肪，因此，常吃黄瓜对减肥和预防冠心病有很大的好处。
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